I hope so. It has been a little under a month and I’m hoping that within the next month or so I will see more change. I have seen change in my endurance but I would like to see a little more change in clothes and the scale.
I woke up sick on Tuesday morning and thought it would be just a one day quick little sickness. Boy was I wrong :(
I really really really, did I mention really, not like going to a Doctor of any kind, including the Dentist. I just really do not like it at all! And luckily I don’t get sick very often. In fact, I really don’t remember the last time I actually was sick.
So it was just a sore throat to begin with so I made sure to take some medicine and drink lots of water. But that quickly turned into a runny nose which turned into sinus pressure and ear aches. Along with that came what I believe menopause will feel like because I was hot then cold, hot then cold. Needless to say I have been miserable since Tuesday.
Today however I feel much better than I did on Tuesday and Wednesday and while some of the symptoms have gone away they have been replaced by a violent cough with mucus coming up, gross I know.
Anyways I felt like I could actually workout today because I have more energy and just overall feel pretty good. No bad, bad, bad idea.
I apparently don’t have as much energy as I thought I did and coughing with this mucus crap the entire time means it is a no-go.
:( :( :( :(
That is okay though. I need to make sure my body is healthy before I wear myself out.
So tomorrow I am hoping will be a better day.
I love green tea. I need to start drinking it again. I’ve never tried any other type of tea, but I guess I should.
I have felt terrible all day long. Sore throat, runny nose, coughing etc. :(
I ate pretty healthy and made sure I got plenty of water but I still feel like crap.
My head is telling me just push through it and work out but my body wants to curl back up in bed and sleep this away.